Our director, Shelly Marie, appeared on NBC KTAL on Friday to discuss, what else, healthy eating! Specifically, she discussed healthy eating under a budget (great for everyone - from students to professionals!)
Here are some of her tips she discussed on air:
1. Look at buying store brands in bulk. Basics like cereals, oatmeal, and peanut butter may be cheaper in bulk.
2. Look at a 'meatless' meal - adding beans to your salads or red beans/rice is a great way to save.
3. Look at purchasing a water bottle and refill during the day.
4. Frozen fruits are great to add to yogurts and oatmeal.
Look at her beautiful on-air display!
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