Meet Whitney, a savvy co-ed, from Eat Well and Be Fabulous: A Guide for the Modern Day Woman

Eat Well and Be Fabulous: A Guide for the Modern Day Woman, follows four lifestyles....

Meet Whitney!

Fresh from graduating with honors, a cheerleader, and student council officer, Whitney's new challenge is living away from home in a dorm, 7:30 class on Monday, Wednesday, and Friday; and a 4 hour label that runs through lunch. Whitney doesn't want to spend all are money on fast food (YES!)!

Would it make sense from Whitney to buy some frozen chicken breast in her non-existent freezer at the residence hall??? Survey says no.....

After discussing with Whitney that a fast food lifestyle is NOT fabulous (who wants to spend money on that) and that the Freshman 15 does not exist, we unleashed Whitney's 'fabulousness!'

How did she do it????? The story continues in the book!

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A Great Find for Dorm/Apartment Refrigerator - Dannon All Natural Yogurts!

We love yogurt here at College Lifestyles. Our director fancies Greek yogurt, while others fancy Dannon Light and Fit varieties. The new Dannon All Natural Collection is made with real fruit and no artificial chemicals!

Small enough to fit in a dorm refrigerator, and it doesn't break the bank!!! Priced at approximately $2.25 per four, once container is cheaper than a vending machine visit (and better for our body!)

Makes a great afternoon snack or study snack!

(Remember to recycle the container!)