Recap of our Directors Story on KTAL - Healthy Eating on a Budget.

Our director, Shelly Marie, appeared on NBC KTAL on Friday to discuss, what else, healthy eating!  Specifically, she discussed healthy eating under a budget (great for everyone - from students to professionals!)

Here are some of her tips she discussed on air:

1.  Look at buying store brands in bulk.   Basics like cereals, oatmeal, and peanut butter may be cheaper in bulk.

2.  Look at a 'meatless' meal - adding beans to your salads or red beans/rice is a great way to save.

3.  Look at purchasing a water bottle and refill during the day.

4.  Frozen fruits are great to add to yogurts and oatmeal.

Look at her beautiful on-air display!