Sunday, April 12, 2009

Changing Thoughts! (A Great Activity for Body Image)!

For some of us, it is time to apply for an internship!  For others, it is time to think of our majors (or even a change of major!)

Self talk comes into mind.  And, sometime it is negative:

  • 'Oh, I'm only just a freshman.'  - when applying for a summer internship or job.
  • 'I'll blow this.'  - when calling for information in an internship.
  • 'I'll never succeed.'  - when thinking of a major.

INSTEAD - Change your thoughts to the positive!

'I am a hard-working _____________.'
'I am looking to advance.'
'Success takes exerting effort!'
'I am not afraid to try!'

Write your positive thoughts today!

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